|Vata | Air and Ether
Usually have a small body frame, can be nervous, concerned or cautious. Hair is usually dark and coarse or rough in texture tending to curl, kink and tangle. They tan easily an love the sun, and hate the cold. Vata nature is cold and dry.
The dullness that can characterize Vata complexion is caused by poor circulation, which is generally dry. Prone to early wrinkling and has a tendency to chap and crack.
Vata needs nourishment.
|Pitta | Fire and Water
Strong, sharp memory, goal orientated, good organizers, strong sharp appetite, dislike the heat, sunburns easily, impatient, irritable, generally aggravated by heat – hot food food, hot weather, alcohol.
Skin: very sensitive fine skin and scalp, prone towards inflammations, rashes, itching. Premature wrinkling and balding, discolouration of natural pigmentation, oily t-zone, blackheads, whiteheads, general excessive oiliness.
Pitta needs to be cooled.